Ultimate goal: HALF MY SIZE BY Sept 2012
Working goal: to fit back into those size 18 pants by May 1
Mini Goal: more water!
Mini Goal: take my thyroid meds more regularly!
Food:
-bowl of HN cheerios cereal & milk (275)
-Quaker oats bkfst bar (175)
-smart ones meal (250)
-crackers, LC cheese, tomato (100)
-FF tapico pudding (80)
-Luna Cookie (140)
-full bites (150)
-big salad with light dressing & almonds (200)
-LC meal (320)
-skinny cow ice cream sandwich (150)
total diet cokes today: 3
Calories:...1840 (spot on!)
Your Daily Calorie Requirements Are: 2,579 Calories Per Day
500 calorie deficit: 2079
700 calorie deficit: 1879 (means "goal" ~10 months sooner!)
700 calorie deficit: 1879 (means "goal" ~10 months sooner!)
workout:
18 minutes on elliptical (finally got a good workout playlist. Will post tomorrow if anyone is interested)
Water:
working on that...probably 20 oz today
Confession of the day: (good for the soul, no?)
Ok, here are the pictures of my hugeness! OMG! This is why I didn't want to take them. It is HARD to post these! This is after 2 weeks & a loss of 7 pounds. I know I am actually smaller than I was 2 weeks ago, since my pants are fitting looser.
I have to add one explanation, however...that gut? While, yes, it is F-A-T, it is also stretched WAY out my 5 VERY LARGE babies over the past 20+ years. The last being over 11#. Not to mention the C-section, hysterectomy, and other abdominal surgeries I have had don't help with muscle tone! So, not sure how much of the flat stomach I used to have I can reclaim without the help of some very expensive surgery!
It is really tough to post these picks and makes me feel like all is hopeless. I worry about losing weight & still having all this skin! I guess I cross that bridge when I come to it. Save up for surgery, or try to get my insurance to pay for part (because it causes medical problems....but that's TMI!).
and, no, I am not leaning forward in this pic ---> ...that IS my butt!
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